@CNN: RT @AC360: “It can help lower your heart rate, lower your breathing, lower your metabolism…it can have a psychological as well as a direct physical impact” – Dr. Sanjay Gupta on the benefits of mindfulness meditation as used in the Thailand cave rescue https://t.co/Qi9S4JbmTp https://t.co/9GP3LVAzoB

@CNN: RT @AC360: “It can help lower your heart rate, lower your breathing, lower your metabolism…it can have a psychological as well as a direct physical impact” – Dr. Sanjay Gupta on the benefits of mindfulness meditation as used in the Thailand cave rescue https://t.co/Qi9S4JbmTp https://t.co/9GP3LVAzoB